About Us

Minset, mental heath, mind and body training

Mind and body

Our Trainers want you to succeed and to do that we need to change your mindset. At the body box we offer a supportive and motivational environment that allows you to gain mental as well as physical strength. Creating incredible and sustainable results.


We offer no nonsense, evidence based nutritional advice that doesn't require you to give up your life or favourite foods.


Don't just take our word for it. See what our clients have to say...

group training, personal training

Not your average Gym

The Body Box Mcr is private Gym in Stockport offering Small group training and Personal training services. Our members are what make us therefore you are always our focus. We listen and we respond accordingly. 


We offer unrivalled support, our classes are non judgmental and accommodate people of all ages and fitness levels.


We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted. 


mums 
Ladies only 
mums that lift 
fit mums
mums fitness class

Wonder Mums Ladies only Group Personal Training

Wonder mums is a small group Personal training class (Max 5 per class) designed to be as good as if not better than personal training at a fraction of the cost.


It’s just for women and you can attend with or without your child giving you total flexibility using our safe and secure baby and toddler area.


We don’t use cookie cutter approaches so each session is adapted to suit your individual fitness level and ability meaning you’ll get maximum benefits safely.


We use a mix of weight/resistance training paired with interval and circuit training to both improve muscle tone sculpting the body whilst also increasing over all fitness.

Contact Us

Better yet, see us in person!

We love our customers, so feel free to give us a call and pop in for a visit, arrange a free consultation or come and try out a free session.

The Body Box Mcr

Hallam Street, Davenport, Stockport, SK2 6PT, United Kingdom

07861 754211

Hours

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